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A GUIDE TO HEALTH

external world are found reflected in the inner world of our mind. When we change our nature, the world around should also inevitably change. Do we not find that the world assumes a totally different aspect to those individual men and women who change their own nature by strenuous self-discipline? This is the great mystery of God's creation as well as the great secret of true happiness. Our happiness or otherwise rests entirely upon what we are; we have no need to depend on other people at all in this matter.

Our excuse for writing at such length on snake-bite is this. Rather than merely prescribe cure for snake-bite, we thought it as well to go a little more deeply into the matter, and point out the best way of getting rid of our foolish fears. If even a single reader were to adopt in practice the principles we have been discussing, we shall consider our effort amply rewarded. Moreover, our object in writing these pages is not merely to give the generally accepted hygienic principles, but to go to the root of the matter, and deal with the most fundamental principles of health.

Modern investigations have also shown that the man who is perfectly healthy, whose blood has not been tainted by excess of heat, and whose food is wholesome and Satvic, is not immediately affected by the poison of the snake, but that, on the other