Association Football and How to Play It/Back matter

BOVRIL

Speedy on the "wing"—strong in defence—accurate in every shot at goal—players keep in excellent form by training on BOVRIL.

And for warding off the colds and chills to which the spectators are susceptible BOVRIL has been found invaluable.

ON TOP! My System is "ON TOP."
This is an accepted fact, acknowledged and guaranteed by the Editors of the following magazines of Physical Culture:—
"HEALTH & STRENGTH." "C. B. FRY'S."
"APOLLO'S." "VIM."

Also "SUNDAY STRAND," "METHOD," and "THE CAPTAIN."

C. B. FRY, Esq., England's Premier Athlete, says: "You may try Mr. Inch's system with every confidence."
THE STRONGEST MAN ON EARTH (Arthur Saxon) says: "I will personally undertake, from my knowledge of your course, that each pupil who enrolls will be entirely satisfied with results."
15,000 PUPILS
endorse these statements, and I think that the above proves that my system has, by sheer merit, climbed to the topmost rung of the Physical Culture ladder of fame
IF YOU SUFFER
from any physical defect or ailment, or desire improved strength and development, in your own interests you should get in touch with me. To the average Physical Culturist or business man I offer a splendid investment. Individual attention guaranteed. My book is free ! Write now, and ask for "HEALTH AT HOME" and terms for special course.
T. INCH Physical Culture Expert, Dep. A. F. The Broadway, Fulham,
LONDON, S.W.

The Way to Live


HEALTH AND
PHYSICAL FITNESS


BY


Georges Hackenschmidt




In which the famous Athlete and Wrestler lays down common-sense and healthful rules of living for all classes of the community. This work embodies a most careful study of life, and each rule is based upon the opinions of recognised experts.


This is not a Crank Way of Living, but

THE RIGHT WAY.


As a supplement to his work Hackenschmidt details the Story of his Life in concise and interesting form.




WITH OVER FIFTY ILLUSTRATIONS.


Price, 2s. 6d.


Limited Souvenir Autograph Edition, 5s. each

"SAGA"

THE
RELIABLE
SPORTS
HOUSE.

The "SAGA" (Regd.)

(Association or Rugby) FOOTBALL.

Finest Selected Scotch Cowhide, specially treated and hand sewn. Best quality Red Rubber Bladder. The "SAGA" is guaranteed perfect shape and size. A MASTERPIECE! Price 11/6, Post Free. The "MARATHON" Ball, Round, Sound, and Reliable. Price 9/-, Post Free. The "PRACTICE." Sterling Value. A Ball for all-round Club play. Price 7/6, Post Free.
"SAGA" WOOLLENETTE JERSEYS.

Latest Patterns and Colours. 5,000 in Stock.
Supplied to all Leading: Clubs.

2 INCH STRIPES, 1/11, 2/6, 3/6. Postage 3d.
Post free, 21/9, 28/-, 37/6 per dozen.
PLAIN COLOURS, 1/3, l/ll, 2/6. Postage 3d.
Post free, 13/6, 21/9, 27/- per dozen.
A.V. DESIGN JERSEYS, 2/6 & 3/6 each. Postage 3d.
RUGBY JERSEYS, 33/- and 45/- per doz. Post free.

"SAGA" FOOTBALL KNICKS.

White or Navy.
Youths', 1/3, 1/9, 2/- ; All Wool, 3/9. Postage 3d.
Men's, 1/4, 1/11, 2/3; All Wool, 3/11. Postage 3d.
Dozens post free.

"SAGA" FOOTBALL BOOTS.

Russet Calf, Waterproof Sole, 7/11. Postage 6d.
All best made Boots stocked.

"SAGA" FOOTBALL HOSE.

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Goal Posts and Nets, Shin Guards, Boundary Posts and Flag's, Sweaters, etc. See List. Lists Post Free. Prompt Dispatch.

SPORTS & GAMES ASSOCIATION,

(H. S. Dept.) 56, EDGWARE RD., LONDON.

TRICKS and TESTS of MUSCLES

BY

The EDITOR of "HEALTH & STRENGTH."

A valuable and interesting book which contains material for entertainment and home-training. Practically no appliances necessary. The muscles can be kept in trim, while at the same time exhibitions of muscular skill may be performed by

:: :: following the hints given. :: ::

1s. net. Post free, 1s. 2d.


SIMPLE

STRENGTH TESTS

FOR

Home Entertainment.

BY

The EDITOR of "HEALTH & STRENGTH."

This collection of useful and diverting tricks follows the lines of "Tricks and Tests of Muscles," which has met with much favour, and is now in its

:: :: third edition. :: ::

1s. net. Post free, 1s. 2d.

THE SPORTS HOUSE
OF THE
WORLD.

GAMAGES

FAMOUS FOOTBALL SPECIALITIES.
The "HOLBORN" Football.

Stout cowhide hand-sewn case. A strong serviceable ball, complete wiih red rubber bladders. No. 4, 5/6 ; No. 5, match size, 6/3.

The "REFEREE" Football.

Made in eight sections, finest selected hides. Perfect shape, every ball guaranteed. Extra strong red rubber bladder, 10/6.

The ARMY Football.

Specially recommended for barracks and public schools. Capless, eight sections. The best ball for hard wear, 9/6; post 4d.

ASSOCIATION JERSEY.,

(As worn by all the leading Clubs)

No. 1.—Hutton front plain coloured body with coloured or self-ribbed neck, 2/3 each; 24/6 doz.

No. 2.—Plain coloured body with self or coloured-ribbed neck and laced fronts, 2/11 each; 33/–. doz. For colours in stock see Sports List.

FOOTBALL KNICKERS.

Whitedrill, 1/4. White swansdown, 1/10. Boys' sizes ditto, up to 28 in. , 1/8. Strong navy serge, 1/4, 1/10. Super quality navy serge, 2/11, 3/11, & 5/11. Boys' ditto, 2/8, 3/8, and 5/8. Superior white swansdown, 2/10. White flannel, 3/11 and 5/11. Boys' ditio, 3/8 and 5/8. Post 4d. pair.

The "GAMKICK" BOOT.

Expressly designed to give ease and pliability when playing, support to the ankles, and a firm grip of the ground, ensuring great power when kicking. In Sotch chrome, waterproof soles, cane waists, solid hide toes, bars or studs. Men's, 8/6 ; Boys' sizes, 2 to 5, 7/6 ; postage 6d. Other patterns and qualities in stock. Men's sizes from 4/11 to 12/6 pair.

FOOTBALL STOCKINGS.

Black or navy, ribbed legs, in various club coloured stripe tops.

1/- pair, 11/6 dozen

2/- 23/- ,,

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For all Other FOOTBALL REQUISITES SEE OUR 124-PAGE NEW SPORTS LIST POST FREE.
A.W.GAMAGE LTD. HOLBORN & BENETFINK LTD. CHEAPSIDE - LONDON EC.

THE


Modern Rugby Game


and


How to Play It.


By


E. GWYN NICHOLLS,

The Famous Welsh International.





This is a thoroughly practical treatise by a player of world-wide renown, and is supplemented by instructive illustrations.

Every position on the field is discussed by Mr. Nicholls, who places his wide experience at the disposal of the aspiring Rugbyite in a lucid and complete manner.

The Welsh mode of play, upon which the modern Rugby game is based, is fully described, while the subject of strategy is handled with the ability begotten of expert knowledge.





Price 1s. Post free, 1s. 2d.

BALL-PUNCHING


by


"GUNNER" MOIR.


Containing instructions for a variety or strokes and exercises by


BRITAIN'S HEAVY-WEIGHT BOXING CHAMPION.


6d. Post free, 7d.




Simple Indian-Club Exercises
Simple Dumb-Bell Exercises


BY


STAFF-SERGT. MOSS

(Late Headquarters Gymnastic Staff, Aldershot).


6d. each. Post free, 7d.


These handbooks contain a number of illustrated exercises of great service to the beginner.




"UNCLE BOB" SERIES:



Careful instructions and remedial treatment are given in these little treatises.


6d. each. Post free, 7d.

TEXT-BOOK OF

WEIGHT-LIFTING




 :: :: :: BY :: :: :: 


Arthur Saxon

THE STRONGEST MAN IN

 :: :: THE WORLD. :: :: 




This book, containing detailed and illustrated instructions for lifts of all kinds, is an authoritative and invaluable guide to aspiring athletes.




1s. net. Post free, 1s. 2d.




TRAINING FOR ATHLETICS, with 16 plates. The most Complete and Authoritative Manual of Training ever published. Most of the authors are World's Champions. The following are the contributors: W. G. George, Running; Tommy Burns, Boxing; J. Wolffe, Swimming; Miss Sanderson, Fencing; G. W. Olley, Cycling; W. G. East, Rowing; Arthur Saxon, Weight-Lifting; T. Burrows, Club-Swinging; J. Carroll, Wrestling; "Raku" Uyenishi, Ju-jutsu; A. Shrubb, Long Distance Running; A. T. Yeoumans, Walking; J. Higgins, Jumping; Gunner Moir, Bag Punching. 2s. 6d. net; post free 2s. 9d.
MY SYSTEM, by J. P. Muller, Ex-Lieut. Royal Danish Engineers, with 44 illustrations (from photographs). Showing how splendid health may be acquired and maintained by 15 Minutes Exercise a Day. Price 2s. 6d.; post free 2s. 9d. Chart and Exercises (on cardboard), 6d.; post free 7d.
THE FRESH-AIR BOOK.—A new and remarkable work by J. P. Muller. Profusely illustrated with numerous photographs. Price 2s. 6d.; post free 2s. 9d.
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SCIENTIFIC BOXING AND SELF-DEFENCE, by Tommy Burns, Heavy-weight Champion of the World. Forty full-page photographs, specially posed for by Burns. His own notions of successful fighting and ring generalship, together with his methods of training and a history of his lights, are clearly and admirably expressed. Price 2s. 6d. net; post free 2s. 9d. A few copies of the Edition-de-Luxe, containing the Author's Autograph, can still be had. Price 5s. net.
THE EUSTACE MILES SYSTEM OF PHYSICAL CULTURE, with Hints as to Diet. By Eustace Miles, M.A, Amateur Champion Tennis and Racquets, 1902. Author of "Ten Rules of Health." With two Charts of Exercises for the perfection of the body, physical and mental, for men, women and children. Whole cloth, price 2s. 6d. net; 2s. 9d. post free.
SCIENTIFIC WEIGHT-LIFTING, by Thomas Inch, Middle-weight Champion of the World. Revised and Enlarged Edition. 1s.; post free 1s. 2d.
RUNNING AND CROSS-COUNTRY RUNNING, by Alfred Shrubb, World's Champion Long Distance Runner. The most authoritative and instructive book on running issued for many years. Illustrated with 32 whole-page photographs, showing the author in different running positions. Shrubb has never been beaten, and created a sensation in America last year. Price 2s. 6d. net; post free 2s. 9d.
FIFTY EXERCISES FOR HEALTH AND STRENGTH. With Special Exercise Chart. By A. Wallace-Jones, Principal of the London Physical Institute. Price 2s. 6d. net; post free 2s. 9d.
THE TEXT-BOOK OF JU-JUTSU, as practised in Japan. Being a simple treatise on the Japanese Method of Self-Defence, by S. K. Uyenishi (Raku), with over 100 cinematograph-illustrations. The illustrations and explanations have been so arranged as to teach the whole science of Ju-jutsu, without the aid of a living instructor. 2s. 6d. net; 2s. 9d. post free.
THE DEVELOPMENT OF PHYSICAL POWER, by Arthur Saxon, the Strongest Man in the World. A guide for the advanced student of physical culture. 3s. net; post free 3s. 3d.
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By the Editor of "Health & Strength."


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"HEALTH & STRENGTH" ANNUAL, 1909 Ready Dec, 1908. Carefully revised, with new features. Contents: Height, Weight, Measurements and Records of Famous Strong Men—Directory of Physical Culture Clubs and Gymnasia—Gymnastic Records—Wrestling Rules and Records—Strength Feats—Boxing Rules and Records—Swimming Records—Professional Running, Jumping and Walking Records—Amateur Athletics, Running Records, Hammer Throwing and Jumping Records—Cross country Running—Standard Measurements for the Human Frame—Olympic Records—Special Articles upon various branches of Physical Culture. 6d. net; post free 7d.

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By STAFF-SERGT. MOSS, late Headquarters Gymnastic Staff, Aldershot. The following text-books form a standard series upon the various branches of Gymnastics: Vaulting-Horse, Rings, Ladders, Rope and Pole Exercises. Parallel Bars. Horizontal Bars, Pyramids and Gymnastic Displays. Free Gymnastics and Dumb Bell Exercises. 1s. each; post free 1s. 2d.