the habit of swearing or of flying into rages? Let us go down on our knees to say again this holy prayer: "My God, may your holy name be blessed for ever and ever! My God, purify my heart, purify my lips so that they may never pronounce words which would outrage you and separate me from you!" Any time that you fall into this sin, you should immediately either make an act of contrition or give away something to the poor. Have you been working on Sunday? Have you been buying or selling without necessity in the course of this holy day? Give to the poor some alms which will exceed the profit you have made. Have you been eating or drinking to excess? In all your meals you should deprive yourself of something. Such, my dear brethren, are the penances which will not only suffice to make satisfaction to the justice of God, if joined to those of Jesus Christ, but which can even preserve you from falling again into your sins. If you want to conduct yourselves in this way, you will be sure, with the grace of God, of correcting your faults.
REPAIRING THE WRONG DONE
Having made satisfaction to god, we must then make satisfaction to our neighbour for the wrong which-either in his body or in his soul -- we have done him. I say that it is possible to wrong him in his body, that is to say, in his person, by attacking him either by injurious or insulting words or by bad treatment. If we have sinned against him by injurious words, then we must apologise to him and make our reconciliation with him. If we have done him some wrong by belabouring his animals, as sometimes happens when we find that they have been doing damage among our crops, we are obliged to give him all that we have been the cause of his losing: we could have got compensation without maltreating these animals. If we have done any harm, we are obliged to repay as soon as we can;
