make you realise the greatness of your happiness. Your mind and your heart must be absolutely on God. You must take good care not to turn your head, you keep your eyes partially closed, your hands joined, and you say your "I confess to God." If you are waiting for Holy Communion, you should excite a very fervent love for Jesus Christ and pray very humbly that He will deign to come into your poor and miserable heart. After you have had the wonderful happiness of receiving Holy Communion, you should rise with modesty and return to your place. You should stay a moment with our Lord Jesus Christ, Whom you have the joy of having in your heart, where, for a quarter of an hour, He is present in both Body and Soul as during His mortal life. Oh, infinite happiness! Who will ever understand it! Alas! Hardly anyone understands it! After you have asked God for all the graces you desire for yourself and others, you should then take up your prayer book again and continue to use it. After saying your Acts after Holy Communion, you should invite the Blessed Virgin and all the angels and saints to thank God for you. You should be careful not to spit, at least for a good half-hour, after receiving Holy Communion. Do not go out immediately after holy Mass but stay a moment to ask God to give you plenty of strength to keep to your good resolutions. When you go out of the church, do not delay to chat. You should think about the great joy you have had in receiving Jesus Christ and make your way home. If you have a moment to spare between the services, you should employ it in some spiritual reading or in making a visit to the Blessed Sacrament to thank God for the grace He gave you in the morning, and you should think about worldly matters as little as possible. You should so watch over all your thoughts, your words, and your actions that you may keep the grace of God all your life.
==
