always had the effect of greatly prostrating me, but the next day I was better, although weak. I then took three times daily about one grain sulphate of quinine, as much as will lie on a five-cent piece. This quantity in my own case was always sufficient, but it must be observed that the same dose will not answer for every constitution. It should be taken in a little acidulated water, or wine and water. Mr. Edward S. Morris, 916 Arch street, has a preparation which from experience I found better than the pure quinine. The practice of physicking while in health to keep well is very unwise: try to keep off disease by living carefully, and when in spite of this it comes, then physic, but carefully. Many suffer more from medicines than from disease. Quinine should not be taken during the recurrence of the fever. Hard labor or unnecessary walking in the sun must be avoided, but with an umbrella one might go out for an hour or two with impunity in the warmest weather.
Cotton from Abbeokuta has been an article of ex-port to the British market for about eight years. In the first year only 235 pounds could be procured, but from that time, through the efforts of Thomas Clegg, Esq., of Manchester, and several gentlemen connected with the Church Missionary Society, London, the export has more than doubled every year, until, in 1859
