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BOOK III. XV. 1-6

CHAPTER XV[1]

That we ought to approach each separate thing with circumspection

In each separate thing that you do consider the matters which come first, and those which follow after, and only then approach the thing itself. Otherwise, at the start you will come to it enthusiastically because you have never reflected upon any of the subsequent steps, but later on, when some of them appear, you will give up disgracefully. "I wish to win an Olympic victory." But consider the matters which come before that and those which follow after; and only when you have done that, then, if it profits you, put your hand to the task. You have to submit to discipline, follow a strict diet, give up sweet-cakes, train under compulsion, at a fixed hour, in heat or in cold; you must not drink cold water,[2] nor wine just whenever you feel like it; you must have turned yourself over to your trainer precisely as you would to a physician. Then when the contest comes on, you have to "dig in" beside[3] your opponent, sometimes dislocate your wrist, sprain your ankle, swallow quantities of sand, take a scourging;[4] yes, and then sometimes get beaten along with all that. 5After you have counted up these points, go on into the games, if you still wish to; otherwise, I would have you observe that you will be turning back like children. Sometimes they play athletes, again gladiators, again they blow trumpets, and then act a play about anything that they have seen and admired. So you too are now

  1. Repeated with slight variations in Encheiridion, 29.
  2. See note on Ench. 29, 2.
  3. A technical term (Diog. Laert. 6, 27) of somewhat uncertain meaning, but probaby referring to a preliminary wallowing in dust or mud before the wrestling match at the pancratium.
  4. That is, for any foul committed.
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