drinking, and leaving the desire in full force, is unintelligent war tactics, it seems to me.
I used to take pledges—and soon violate them. My will was not strong, and I could not help it. And then, to be tied in any way naturally irks an otherwise free person and makes him chafe in his bonds and want to get his liberty. But when I finally ceased from taking definite pledges, and merely resolved that I would kill an injurious desire, but leave myself free to resume the desire and the habit whenever I should choose to do so, I had no more trouble. In five days I drove out the desire to smoke and was not obliged to keep watch after that; and I never experienced any strong desire to smoke again. At the end of a year and a quarter of idleness I began to write a book, and presently found that the pen was strangely reluctant to go. I tried a smoke to see if that would help me out of the difficulty. It did. I smoked eight or ten cigars and as many pipes a day for five months; finished the book, and did not smoke again until a year had gone by and another book had to be begun.
I can quit any of my nineteen injurious habits at any time, and without discomfort or inconvenience. I think that the Dr. Tanners and those others who go forty days without eating do it by resolutely keeping out the desire to eat, in the beginning; and that after a few hours the desire is discouraged and comes no more.
Once I tried my scheme in a large medical way. I had been confined to my bed several days with lumbago. My case refused to improve. Finally the doctor said,—
“My remedies have no fair chance. Consider what they have to fight, besides the lumbago. You smoke extravagantly, don’t you?”
“Yes.”
“You take coffee immoderately?”
