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18
HABIT

but after a day or two of rest, when we resume the discipline, our increase in skill not seldom surprises us. I have often noticed this in learning a tune; and it has led a German author to say that we learn to swim during the winter and to skate during the summer.

Dr. Carpenter writes:[1]

"It is a matter of universal experience that every kind of training for special aptitudes is both far more effective, and leaves a more permanent impress, when exerted on the growing organism than when brought to bear on the adult. The effect of such training is shown in the tendency of the organ to 'grow to' the mode in which it is habitually exercised; as is evidenced by the increased size and power of particular sets of muscles, and the extraordinary flexibility of joints, which are acquired by such as have been

  1. 'Mental Physiology' (1874), pp. 339-345.