See Chapter on "Health and Endurance" for care of the feet and proper way of walking.
It is well to carry a spare shirt hanging down the back with the sleeves tied around the neck. Change when the shirt you are wearing becomes too wet with. perspiration.
The most practical and inexpensive pack is the one made for the Boy Scouts of America. (Price 60 cents.) It is about 14 × 20 inches square, and 6 inches thick, made of water-proof canvas with shoulder-straps, and will easily hold everything needed for a tramping trip.
A few simple remedies for bruises, cuts, etc., should be taken along by the leader. You may not need them and some may poke fun at them, but, as the old lady said, "You can't always sometimes tell." The amount and kind of provisions must be determined by the locality and habitation.
Lean to'
Reach the place where you are going to spend the night in plenty of time to build your lean-to, and make your bed for
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