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PRISON-LIFE THOUGHTS.
61

To live long, to keep healthy and vivacious, abstain from eating grease (except oily fruits), spices, preserved dishes and concentrated varieties; also shun artificial beverages, drinking pore fresh hot water, at meals, if dyspeptically inclined; and as for tobacco and other drugs, throw them to the "dogs" and "swine," but even they, if four legged ones, will not condescend to touch them. "Are ye not much better than they? O, ye of little faith," with all your pious blowing about being saved by "Faith." Your plum pudding smells strong and is not eatable, hence the disregard and distaste for Christianity. "Woe unto you Scribes, and Pharisees, Hypocrites, for ye devour widows' houses, and for a pretence make long prayers; therefore ye shall receive the greater damnation;" and ye proselyte the innocent and drag them into filthy and poisonous habits, fitting them for hell and the devil!


Do you wish to follow the dictates of my