APPENDIX A.
EXTRACTS FROM UNPUBLISHED WRITINGS OF CARNOT.
I. Notes.
Let us first open at the memoranda relating to his daily occupations:
“Plan in the morning the work of the day, and reflect in the evening on what has been done.”
“Carry when walking a book, and a note-book to preserve the ideas, and a piece of bread in order to prolong the walk if need be.”
“Vary the mental and bodily exercises with dancing, horsemanship, swimming, fencing with sword and with sabre, shooting with gun and pistol, skating, the sling, stilts, tennis, bowls; hop on one foot, cross the arms, jump high and far, turn on one foot propped against the wall, exercise in shirt in the evening to get up a perspiration before going to bed; turning, joinery, gardening, reading while walking, declamation, singing, violin, versification, musical composition; eight hours of sleep; a walk on awakening, before and after eating; great so-
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