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meditation in special coming before, or going therewith.

And if they be in words, as they be but seldom, then be they but in full few words: yea, and in ever the fewer the better. Yea, and if it be but a little word of one syllable, me think it better than of two: and more, too, according to the work of the spirit, since it so is that a ghostly worker in this work should evermore be in the highest and the sovereignest point of the spirit. That this be sooth, see by ensample in the course of nature. A man or a woman, afraid with any sudden chance of fire or of man's death or what else that it be, suddenly in the height of his spirit, he is driven upon haste and upon need for to cry or for to pray after help. Yea, how? Surely, not in many words, nor yet in one word of two syllables. And why is that? For him thinketh it over long tarrying for to declare the need and the work of his spirit. And therefore he bursteth up hideously