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satisfactions, but gently and joyously pressing towards Him Whom Julian of Norwich called "our most courteous Lord." A glad spirit of dalliance is more becoming to them than the grim determination of the fanatic.

"Shall I, a gnat which dances in Thy ray,
Dare to be reverent."

Further, he communicates to them certain "ghostly devices" by which they may overcome the inevitable difficulties encountered by beginners in contemplation: the distracting thoughts and memories which torment the self that is struggling to focus all its attention upon the spiritual sphere. The stern repression of such thoughts, however spiritual, he knows to be essential to success: even sin, once it is repented of, must be forgotten in order that Perfect Goodness may be known. The "little word God," and "the little word Love," are the only ideas which may dwell in the contemplative's mind. Anything else splits his attention, and soon proceeds by