foods. If this does not suffice, read chapter on Constipation and follow suggestions given there.
Don't worry. (Read chapter on Mental Influence.)
Don't crowd your brain with lewd thoughts. The more you allow your thoughts to dwell on these subjects, the more semen is accumulated, and the more your trouble will be aggravated. Keep the mind busy with some active and interesting occupation.
KEEP THE MIND CLEAN.
"When the mind is permitted to dwell unduly upon sexual subjects, the secretions become more rapid than is designed, the system is drained, and more injury is done by the impure thought that produces this result than by the dream which attends the emptying of the sacs which are flooded with this vital fluid more rapidly than it can be re-absorbed for use throughout the entire system. Thus it will be seen that the purity of the mind is both of primary and vital importance"—Sylvanus Stall, D. D.
