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This vice, according to St. Thomas, in the first place, darkens the soul, and renders it unfit for spiritual exercises, but particularly for mental prayer. As fasting prepares the mind for the contemplation of God and of eternal goods, so intemperance diverts it from holy thoughts. St. John Chrysostom says that the glutton, like an overloaded ship, moves with difficulty, and that in the first tempest of temptation he is in danger of being lost. "Take," says St. Bernard, "even bread with moderation, lest a loaded stomach should make you weary of prayer." And again he says: "If you compel a person who takes a heavy meal to watch, you will extort from him wailing rather than singing." Hence it is the duty of religious to eat sparingly, and particularly at supper: for in the evening a false appetite is frequently created by the acid that is produced by the food taken at dinner. Whoever satisfies his appetite in the evening, is exposed to great danger of excess; and in consequence of indigestion will frequently feel his stomach overburdened in the morning, and his head so stupid and confused that he will not be able to say a "Hail Mary." Do not imagine that the Almighty will, at the time of prayer, infuse his consolations into the souls of those who, like senseless beasts, seek delight in the indulgence of the appetite. " Divine consolation," says St. Bernard, "is not given to those that admit any other delight.": Celestial consolations are not bestowed on those that go in search of earthly pleasures.

Besides, he that gratifies the taste will readily indulge the other senses; for, having lost the spirit of recollec-