day following; even thus did they, and many of them would continue to do thus, and remain without [ordinary] food for several days at a time, even from one Sunday to another. And we observed their joy in the desert, with which nothing on the earth, and no bodily delight, can be compared, for there was among them no man who was sorry or afflicted with grief, and if any man was found to be in affliction, our father Apollo knew the cause thereof, and was able to make known to him the secret thoughts of his mind. And he would say unto such an one, “It is not seemly for us to be afflicted at our redemption, for we are those who are about to inherit the kingdom of heaven; but let the Jews weep, and let the men of iniquity be in mourning, and let the righteous rejoice. For they have their happiness in earthly things, and they cultivate the things of earth, and why should not we, who are worthy of the blessed hope, rejoice always, even according to the encouraging words of the blessed Apostle Paul, who said unto us, ‘Rejoice in our Lord always, and pray at all seasons, and in everything give thanks” (1 Thessalonians 5:16–18).
And what shall a man say concerning the grace which dwelt in the words of the blessed Apollo, and concerning his other glorious qualities, about which, because of their great number, we keep silence, and concerning which we have heard from others? Now he discussed many things concerning strenuousness in ascetic deeds together with us, and exhorted us how to receive the brethren, and he told us that when the brethren came to visit us it was seemly to bow low before them, “Not,” he said, “that we bow down before them, but before the God Who is in them. [When] thou seest thy brother, thou seest Christ. The custom of urging the brethren from time to time to come in and rest and refresh themselves we have derived from Abraham, and also from Lot, who pressed the angels [to stay with him]. And if it be possible it is fitting that the monks should partake of the Mysteries of Christ each day, and whosoever shall make himself to be remote from them shall remove himself from God; and whosoever shall do this shall receive our Redeemer always. For the voice of our Life-giver saith thus, ‘He who eateth My Body, and drinketh My Blood, remaineth in Me and I in him,’ and it is very helpful to monks to remember the Passion of our Redeemer at all times, because by the remembrance thereof which we thus keep we become worthy of the forgiveness of our sins always. Therefore it is right that we should always make ourselves worthy to receive the holy Mysteries of our Redeemer.
“Let then no man remit the well-known fasts which have been ordained unless it be for some cause [which] worketh
