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CHAPTER II.

NINE MEANS OR HELPS WHEREBY THIS VIRTUE OF DEVOTION MAY BE ATTAINED UNTO, WITH THE LEAST DIFFICULTY.

The things which promote devotion are many, of which we will handle a few.

First, it helpeth much devotion, if those exercises be undertaken with a generous resolution, ready to undergo what difficulty soever shall occur, for the obtaining of this precious pearl. For it is certain, that nothing is excellent which is not difficult, of which kind is devotion, especially in beginnings.

Secondly, a diligent custody of the heart from every vain and unprofitable cogitation, from affections, strange love, and turbulent motions, doth much promote devotion. For it is evident, that every one of these, is no little hinderance, seeing this virtue chiefly requireth a quiet heart, free from all inordinate affection, and so well composed as the strings of a well tuned instrument.

Thirdly, custody of the senses, especially the eyes, tongue and ears, seeing by these, the heart is much