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THROWING THE BALL.
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requires a twist of the stick from the flat side uppermost, so as to bring the tip up. Without this twist, the ball could not be sent to any distance.

For long swift shots, run the ball down to the lower angle, and put all possible force into the throw from beginning to end. Illustration 5 shows the preparation the instant before pitching, and immediately after a dodge. If the throw is to be high or straight, elevate the crosse at the end; if a grounder, depress it. An excellent series of shots may be made at goal by throwing past the left side close to the left leg, and depressing the crosse so as to bring it perpendicular. If the thrower partially hides his crosse from the goal-keeper until the ball is off, the line of vision will be shorter, and the shot more likely to puzzle.

Over Head.—This is much used by the Indians, and is important in cases where you have not time to use any other to advantage. It is done by picking up the ball in front, and immediately sending it over head; or may be done more coolly when carrying the ball. The head should be turned quickly around, and a glance got at the point to be thrown to; but it is an advantage to be able to throw accurately in