Page:Macfadden's Fasting, Hydropathy and Exercise.djvu/222

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FASTING, HYDROPATHY, EXERCISE.

any character should be allowed until serious symptoms abate. Encourage the desire to drink large quantities of water. As soon as the more serious symptoms abate, the exercises numbers 1, 7, 9, 15, 16 and 17 can be used to advantage. Great care should be taken to secure perfectly pure air at all times in this trouble, as patients suffering from this disease often die from this one neglect.

Rheumatism:

Wet sheet pack twice a day. One meal a day for the first week. Meats of all kinds should be avoided: food should be very thoroughly masticated. Massage will be found beneficial. One or two-day fast will hasten recovery.

Salt Rheum:

Same treatment as for Eczema.

Sciatica:

Exercises numbers 2, 3, 8, 9, 10, 11, 14 and 18 should be taken twice daily until slightly fatigued. Exercise No. 2 should be given especial attention. Confine diet to two meals per day, and eat very slowly. At night, upon retiring, apply a wet cloth to the affected parts.

Scrofula:

Same treatment as for Blood Diseases.