Index:Macfadden's Fasting, Hydropathy and Exercise.djvu
CONTENTS.
I. FASTING.
Physiological Data.
The One-Meal Plan.
Dietetic Restrictions.
Protracted Fasts.
An Experience of One of the Authors In Seven- Day Fast.
II. HYDROPATHY.
Physiological Data.
The Cold-Water Cure.
Air Baths.
Climatic Sanitaria.
Ventilation.
III. EXERCISE.
Physiological Data.
Outdoor Exercise.
Indoor Exercise.
Gymnastics.
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