Page:Macfadden's Fasting, Hydropathy and Exercise.djvu/64

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FASTING, HYDROPATHY, EXERCISE.

hesitate to swallow sixteen different kinds of fashionable poisons.

In reply, Thomas Campanella states that frail nuns often sought relief from attacks of hysteria by fasting "seven times seventy hours," or twenty days and a half. Total abstinence for three weeks or more was not an uncommon prescription of Avicena, who was so averse to drastic remedies that he would sooner watch all night at the fever-bed of a patient than risk complications by the use of opiates. The great Arab was not an ascetic either. He detested unnecessary self-denial, so much so, indeed, that he advised his friends to miss no chance for fun on this side of the grave and set them convivial examples at the risk of incurring the wrath of Moslem zealots. Dr. Tanner, I believe, broke his thirty-nine days' fast by a midway glass of sweet lemonade, but Buddha Sakyammi, like his Galilean successor, fasted forty days even, just for the sake of clearing his brain.

The penance-worn saints of the early Christian Church thought nothing of retiring to the desert for a month or two, to fight down temptations and dine on the water of some dilapidated old cistern. To touch even millet-seed on such occasions was