Autumn Foods for Seven Days
TUESDAY
BREAKFAST: Stewed Prunes—Post’s Bran Flakes and Post Toasties with Cream—Omelet—Grape-Nuts Orange Muffins, Butter—Postum or Milk.
LUNCHEON: Bean Soup—Salted Crackers—Stewed Plums—Toasted Bran Muffins, Butter—Postum.
DINNER: Filet of Haddock or Flounder, Butter Sauce—Stuffed Baked Potato—Creamed Spinach—Lettuce and Tomato Salad—Bread and Butter—~Grape-Nuts Apple Caramel Pudding.
WEDNESDAY
BREAKFAST: Orange Juice—Grape-Nuts and Cream—Bacon—Toast and Butter—Postum or Milk.
LUNCHEON: Cheese Omelet—Graham Muffins, Butter—Apple or Pear—Bran Ginger Snaps—Postum.
DINNER: Grapefruit—Lamb Stew with Carrots, Onions, and Potatoes—Buttered Beets—Bread and Butter—Lettuce Salad with Cream Cheese Balls—Orange Jell-O—Sponge Cake.
THURSDAY
BREAKFAST: Baked Apple with Maple Sugar—Grape-Nuts with Cream—Soft Cooked Egg—~Graham Toast—Postum or Milk.
LUNCHEON: Tomato Soup with Post’s Bran Flakes—Macaroni with Peanut Cream Sauce—Brown Bread, Butter—Compote of Pears, Prunes and Apricots.
DINNER: Cantaloupe—Baked Ham—Scalloped Sweet Potatoes—Spinach with Hard Cooked Egg— Pineapple Salad—Bread and Butter—Peach Tapioca.
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