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The Heartier Meals of Winter

SUNDAY

BREAKFAST: Orange Juice—Post Toasties and Cream—Bacon—Bran Griddle Cakes and Maple Syrup—Postum or Milk.

LUNCHEON OR SUPPER: Baked Beans and Boston Brown Bread—Cabbage Salad—Grapefruit—Postum or Milk.

DINNER: Brown Fricassee of Chicken—-Mashed Potatoes—Peas and Carrots—Celery—Head Lettuce Salad—Bread and Butter—Grape-Nuts Puff Pudding.

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Note—Recipes for the dishes containing Post Health Products will be found in the section on Special Recipes, pages 77 to 91.

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